Sometimes I can do front split. I need to do a warm up, but some people just do it without warm up... I hope I can do it soon!!. . . Teacher @yogavered ・・・ A split tutorial- yayyy 😃. Of course there are no short cuts BUT daily practice can make a different! Swipe to see some warm up routine to get your split:-). If you don’t have blocks you can use books instead and slowly deepen your split. And I do encourage you to look at my now and then post I published about a week ago, to see that I also thought it was impossible.

yoga.addictgirl