Highly requested ab video! Such great exercises but it’s important to remember you can do a million of these and still not see definition. Nutrition is so important to see abs, they are literally made in the kitchen 🍽 enjoy! I normally do 3 rounds of 15-20 reps just depends how I’m feeling! The ball passes are killer 😅 happy Saturday! (Ps video is slightly sped up) #fitspo #fitnessmotivation #fitgirls #postpartumbody #postpartumfitness #postpartumjourney #fitspo #fitmom #workoutvideos #abworkout

kayleeullom