🔥FREE WEIGHT CHEST/TRICEP WORKOUT 👈Swipe👈 . 1️⃣ Incline Barbell Bench Press 2️⃣ Incline DB Bench Press - Alternate 3️⃣ Flat Barbell Bench Press 4️⃣ Flat DB Bench Press - Alternate 5️⃣ Close-Grip Barbell Press 6️⃣ Incline DB Skull Crusher - Alternate ✳️4 sets of 8-10 reps each . —— ➡️TRAIN SMARTER 🔗Link In Bio @renshawspt —— #menshealth #mensfitness #workout #fitness #fitfam #renshawspt . *DISCLAIMER: Renshaw's Personal Training is not telling any one to do these exercises or workouts, so doing them will be at your own risk.

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