#dietmemo 147 #健康メモ 147 To prevent against Tooth decay is green tea uptake🍵 : : ・It’d be grateful if you could follow me and share this post to your friends as I share it with you for healthier life based on the thesis or books, public organisation. Thank you🙇‍♂️ : : Tooth decay causes some serious diseases so that the prevention by mouth rinse and teeth brush plays an important role of the maintenance of the mouse health. A reliable RCT study show that green tea provides antibacterial efficacy with mouth rinse (1). : : ・Result The study shows the efficacy of green tea provides similar benefits to chlorhexidine. ‭The uptake of green tea has the benefit of effective antibacterial against two primary colonizers with ‬an antiplaque action and effective ‭ ‬reduction ‭ ‬in ‭ ‬plaque ‭ ‬re-growth. In a short, mouth rinse by green tea sounds enough for the dental and mouth care. : : ・Catechin function Catechin in green tea plays an important role of the mouth rinse. The inhibitory effects of green tea catechin in ‭ ‬the ‭ ‬range ‭ ‬of ‭ ‬50-1000μg/ml‭ ‬on ‭ ‬dental ‭ ‬brings ‭ ‬causing ‭ ‬microorganisms. : : ・the significance of green tea It would be important to make it habit to consume a cup or bottle of green tea especially at post-sugar-sweetened drinks and foods. To maintain teeth health is more needed than you imagine. The uptake of green tea would be simply more vital than that of catechin as you’re worried about the amount of catechin intake. If you’re concerned about tooth health, why not beginning to have a cup of bottle green tea once in a day. I hope you can be healthy and it’d be better tomorrow😊🤞

yuki.k014