Shout out to Henry Millard on his latest 525 lb lifetime squat PR. Thank you for tagging BarBend! Repost: @johnhenryfit — 🚨 LIFETIME PR ALERT 525x1 🚨 💪🏾💪🏾 I was nervous as hell, body was shaking, was all in my head but damn did that muthafuka move 😮😮 My best lifetime was 515 and that was way before all the tendinitis issues. Won’t say that I’m 100% back but I’m def in the race!!! Gotta keep workin! Gotta get more confident under the weight! Grind never stops! 🚀 @joshkinser1 🚀 Coach: @garrettfear •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #johnhenryfit #vegan #grind #squat #squats #pr #raw #plantbeast #fivehundredclub #power #strength #noslipdrip #indianapolis #indycitybarbell #lightweightbaby #motivation #STrong #veganlifter #powerlifting #indianasstrongestvegan #74kgboiz #barbend #hustle #squatbenchdeadlift #plantbuilders #barbellcomission #fiveplates #depthbeforedishonor #veganstrong #nofear

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